Chickpea Waffles

Difficulty:

Basic
10

minutes

Servings:

2
A recipe allowed in a / / / diet.

Savory waffles are gaining ground in popularity even as we speak, so why not try some? In this case, we used canned chickpeas as the main ingredient and we generously flavored the mixture with coriander, parsley, and garlic. Serve them topped with whatever pleases you or eat them as such. Brunch, lunch, or dinner.

Nutritional Chart

Calories: 565 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 16 g
  • 39 g
  • 43 g

Ingredients Needed for Chickpea Waffles

½ cup canned chickpeas
⅓ cup vegetable oil
1 teaspoon coriander powder
salt
1 teaspoon baking powder
pepper
2 tablespoons of flour
2 egg whites
2 garlic cloves, crushed
1 teaspoon cayenne pepper
1 teaspoon fresh coriander, chopped
2 tablespoons of fresh parsley, chopped

How to Make Chickpea Waffles

  1. Add all the ingredients to the blender.
  2. Season with salt and pepper, then blend them until smooth.
  3. Transfer the mixture to a waffle maker and make the waffles. Cook for 4 minutes, or so.
5
(3)

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