Chicken Rice Stir-Fry







A recipe from the cuisine, allowed in a / / diet.

Who would have thought that Asian cuisine would be so simple? In just 30 minutes you can have this delicious stir-fry on your plate. Just see to it and have all the ingredients ready.

Nutritional Chart

Calories: 529 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 34 g
  • 10 g
  • 72 g

Ingredients Needed for Chicken Rice Stir-Fry

1 tablespoon sesame oil
1 onion, minced
4 garlic cloves, thinly sliced
1 carrot, diced
7 ounces peas
10 ounces cooked chicken breast, diced
2 whisked eggs
10 ounces cooked rice
2 tablespoons soy sauce

How to Make Chicken Rice Stir-Fry

  1. Heat the sesame oil in a pan over low heat, then add the onion and garlic.
  2. Cook and stir until tender.
  3. Add the peas and carrot. Stir them in for 1 minute.
  4. Add the chicken breast. Cook and stir for 1 more minute.
  5. Make room in the pan for the whisked eggs and add them.
  6. Cook and stir until they are firmly set, then gradually mix them with the chicken mixture and cook them together for 2-3 minutes.
  7. Add the cooked rice and stir it in.
  8. Cook for a few more minutes and add the soy sauce in the process.

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