Chicken Parmesan With Veggies







A recipe allowed in a / diet.

Chicken parmesan is an Italian-American classic, a nice fusion between both cuisines and cultures. Here, we've also felt the need for some veggies alongside, so we've served the chicken with a delicious mix of zucchini and cherry tomatoes. Something simple, nothing too fancy.

Nutritional Chart

Calories: 653 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 53 g
  • 40 g
  • 19 g

Ingredients Needed for Chicken Parmesan With Veggies

5 ounces of chicken breast
½ cup flour
1 egg, whisked
½ cup breadcrumbs
vegetable oil for frying

For the veggies:

1 teaspoon vegetable oil
½ zucchini, diced
4 cherry tomatoes, halved
2 garlic cloves
1 ounce mozzarella, sliced

How to Make Chicken Parmesan With Veggies

  1. Coat the chicken breast with flour, whisked egg, and breadcrumbs.
  2. Heat the vegetable oil in a skillet over medium-high heat.
  3. Cook it for around 15 minutes, until golden and crispy on all sides.
  4. For the veggies, first, heat the vegetable oil in a cast-iron skillet over medium heat.
  5. Add the zucchini, cherry tomatoes, and garlic cloves. Season with salt and pepper. Cook for 2 minutes.
  6. Preheat the oven to 360 degrees F/180 degrees C.
  7. Make room in the skillet for the chicken. Top it with the sliced mozzarella.
  8. Slide the skillet into the oven for the next 15 minutes.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top