Chicken Nuggets With Yogurt Dip







A recipe allowed in a / diet.

For this chicken nugget dish, we marinated a diced chicken breast with turmeric, paprika, garlic, and lemon juice. Then we coated the meat pieces in a flavored breadcrumb mix and egg wash and fried them until crunchy in vegetable oil. Our dip made with yogurt, pickles, and dill, really brings out to the fore the crunchiness of the meat.

Nutritional Chart

Calories: 522 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 39 g
  • 31 g
  • 23 g

Ingredients Needed for Chicken Nuggets With Yogurt Dip

Marinating the meat:

1 teaspoon salt
½ teaspoon pepper
1 teaspoon turmeric
1 teaspoon paprika powder
10 ounces of chicken breast, cubed
1 garlic clove, crushed
lemon juice

For the breadcrumbs mix:

1 cup breadcrumbs
1 teaspoon cumin powder
½ teaspoon turmeric
½ teaspoon salt
1 teaspoon paprika powder

For the egg wash:

2 eggs
2 tablespoons of milk

For preparing the meat:

vegetable oil

For the yogurt dip:

½ cup yogurt
1 tablespoon pickle, diced
1 teaspoon fresh dill, chopped
lemon juice

How to Make Chicken Nuggets With Yogurt Dip

  1. Marinating the meat:
    Add the salt, pepper, turmeric, and paprika powder in a bowl. Mix them.
  2. Pour the mix into a bigger bowl over the diced meat, garlic, and lemon juice. Mix them.
  3. Cover the bowl with plastic wrap and let the chicken marinate for 1 hour.
  4. For the breadcrumb mix:
    Add the breadcrumbs, cumin powder, turmeric, salt, and paprika powder to another bowl and mix them.
  5. For the egg wash:
    Add the eggs and the milk to yet another bowl and mix them together.
  6. Preparing the meat:
    Coat the meat cubes with egg wash, then with breadcrumbs.
  7. Heat the vegetable oil in a saucepan over medium heat, then fry the coated meat cubes until golden brown. Set them aside.
  8. For the yogurt dip:
    Add the yogurt, pickles, fresh dill, some salt and lemon juice and mix them.
  9. Serve the nuggets with the yogurt dip.

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