• Home
  • Chicken Fattoush Salad

Chicken Fattoush Salad

A healthy, Middle-Eastern salad, fattoush is an excellent idea for a light dinner. It's also a dish in which, leftover tortilla/pita, becomes the main ingredient. All you need is to cook it in the oven, to make it nice and crispy. To make it more savory and to add a bit of protein, we've upgraded it with chicken! Yummy!
A healthy, Middle-Eastern salad, fattoush is an excellent idea for a light dinner. It's also a dish in which, leftover tortilla/pita, becomes the main ingredient. All you need is to cook it in the oven, to make it nice and crispy. To make it more savory and to add a bit of protein, we've upgraded it with chicken! Yummy!

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

2 tortilla wraps
2 tablespoons of olive oil
salt
pepper
2 tablespoons of vegetable oil
10 ounces of chicken breast
3 ounces of lettuce
1 red bell pepper, thinly sliced
1 cucumber, thinly sliced
1 spring onion, chopped
6 cherry tomatoes, sliced
½ yellow bell pepper, sliced
1 lemon

Ingredients

Steps

1
Done

Preheat the oven to 360 degrees F/180 degrees C.

2
Done

Lay the tortilla wraps on top of one another and cut them into small pieces.

3
Done

Line a baking tray with parchment paper and lay the tortilla chips over it. Drizzle a touch of olive oil over them.

4
Done

Slide the tray into the oven for the next 25 minutes.

5
Done

Heat the vegetable oil in a skillet over medium heat. Add the chicken and season with salt and pepper. Cook it until golden on each side.

6
Done

Place the chicken on a wooden board and thinly slice it.

7
Done

Add the lettuce in a large bowl along with the bell peppers, cucumber, spring onion, cherry tomatoes. Slice half of the lemon and squeeze the remaining one.

8
Done

Drizzle with olive oil and season with salt and pepper.

9
Done

Add the chicken and the roasted tortilla wrap.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

610 kcal
Calories
35 g
Protein
37 g
Fat
35 g
Carbohydrates

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares