Chicken Breast With Mango and Bell Pepper Salsa







A recipe allowed in a / / diet.

What if before frying the chicken breast, you coated it with a hot and spicy mango and bell pepper mixture? Imagine the flavors to come out of such a thing. Then enrich this sauce even more by adding spring onion and sweet chili sauce. Serve the meat and the sauce garnished with some salad and parmesan for some contrast in flavor and texture.

Nutritional Chart

Calories: 453 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 24 g
  • 22 g
  • 42 g

Ingredients Needed for Chicken Breast With Mango and Bell Pepper Salsa

1 teaspoon paprika powder
2 tablespoons of olive oil
1 mango, diced
2 bell peppers, diced
10 ounces of chicken breast
1 spring onion, chopped
1 tablespoon sweet chili sauce

For garnishing:

cherry tomato
1 ounce parmesan, thinly sliced

How to Make Chicken Breast With Mango and Bell Pepper Salsa

  1. Add the paprika powder and vegetable oil to a bowl, season with salt and pepper and mix. Add the mango and bell pepper and mix some more.
  2. Coat the chicken breast with this mixture, place it in a skillet over medium heat, and fry it on both sides until golden brown.
  3. Add the veggie mixture, the spring onion, and sweet chili sauce. Stir and cook for 2-3 minutes.
  4. Serve the meat sliced, with sauce over it, and garnished with arugula, slices of parmesan and cherry tomatoes.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top