Chicken Breast Topped With Fresh Tomato Salsa


Ultra Basic





A recipe allowed in a / / diet.

Chicken breast and tomato salsa can combine into a friendly, easy meal, mostly suitable for lunch or dinner (especially if you're carefully supervising your diet!) Let’s get on with it!

Nutritional Chart

Calories: 618 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 9 g
  • 62 g
  • 36 g

Ingredients Needed for Chicken Breast Topped With Fresh Tomato Salsa

3 chicken breasts
vegetable oil
1 tablespoon garlic powder
1 teaspoon pepper
½ tablespoon dried oregano
1 teaspoon salt
1 tablespoon fresh parsley, chopped
1 red onion, chopped
1 tomato, chopped
2 garlic cloves
1 tablespoon olive oil
1 teaspoon balsamic vinegar reduction
parmesan to taste
1 tablespoon vegetable oil

How to Make Chicken Breast Topped With Fresh Tomato Salsa

  1. Cook the chicken breasts in vegetable oil on both sides, after sprinkling them with garlic powder, pepper, dried oregano, and salt. Cook them until they turn light brown. Set aside.
  2. Mix the parsley, red onion, tomato and the crushed garlic cloves, into a bowl. Pour in the olive oil.
  3. Add tomato salsa to each chicken breast.
  4. Sprinkle with balsamic vinegar and shred parmesan to taste, before serving.

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