Nutritional Chart
Calories: 295 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 23 g
- 18 g
- 12 g
Ingredients Needed for Chicken, Bacon and Strawberry Green Salad With Tomato Dressing
For the dressing:
⅔ cup canned tomatoes
2 fresh thyme sprigs
3 fresh basil leaves
3 fresh mint leaves
1 teaspoon brown sugar
1 garlic clove, crushed
1 teaspoon olive oil
For the meat:
2 ounces of bacon, chopped
5 ounces of chicken breast, chopped
salt
pepper
1 tablespoon curry powder
1 teaspoon balsamic glaze
For the salad:
1 large radish, sliced
3 ounces of lettuce
3 ounces of arugula
2 ounces of strawberries, quartered
1 teaspoon vegetable oil
salt
How to Make Chicken, Bacon and Strawberry Green Salad With Tomato Dressing
- For the dressing:
Add the ingredients for the dressing to a tall mixing glass. Blend them until smooth using a hand blender. Set aside.
- For the meat:
Heat a skillet over medium heat and add the bacon. Cook and stir until fat is rendered, then add the chicken breast.
- Season with salt and pepper, then add the curry powder. Cook and stir for 4 – 5 minutes. Add the balsamic glaze and stir for 2 minutes more. Remove from heat.
- For the salad:
Add the lettuce, arugula, radish, cooked meat, and strawberries to a bowl. Drizzle with vegetable oil, season with salt and mix until even.
- Serve drizzled with tomato dressing.