Chicken and Vegetable Soup







A recipe allowed in a / / diet.

What’s better to remind you of your childhood than a warm bowl of chicken soup? Give it flavor by adding lots of veggies to it, and it will surely bring you back all those wonderful memories from back when you were just a little kid!

Nutritional Chart

Calories: 501 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 32 g
  • 31 g
  • 27 g

Ingredients Needed for Chicken and Vegetable Soup

2 tablespoons of vegetable oil 1 onion, chopped 3 tablespoons of green peas ½ red bell pepper, chopped ½ yellow bell pepper, chopped 0.5 green bell pepper, chopped 1 ounce green beans 7 ounces of chicken breast, diced 1 cup water 1 cup chicken stock 1 tomato, diced ½ cup tomato sauce salt 1 egg, whisked salt

How to Make Chicken and Vegetable Soup

  1. Heat 1 tablespoon of vegetable oil in a skillet over medium heat.
  2. Add the carrot and onion and cook them for 1-2 minutes.
  3. Add the peas, bell peppers, green beans, and stir for 2-3 more minutes. After they cook, leave them aside.
  4. Heat the remaining oil in a saucepan and start cooking the chicken. Cook it for 8-10 minutes, until golden.
  5. Add the cooked veggies and pour the water and chicken stock. Bring the soup to a boil, lower the heat and let it simmer for 10 minutes.
  6. Add the tomatoes, tomato sauce, and give it a good stir. Simmer for 5 more minutes.
  7. Add the whisked egg, and leave it on heat for 2-3 more minutes.
  8. You can serve the soup with 1 tablespoon of sour cream and a touch of parsley!

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