Chicken and Green Bean Stew


Ultra Basic





A recipe allowed in a / diet.

When you’re in a hurry and have to feed the entire family, what’s the best thing you can cook? A nice and simple chicken and green been stew. You can add lots of veggies in it, because the more the better, and flavor it up with your favorite spices. It’s ready in under an hour, and it’s warm, cozy, and savory!

Nutritional Chart

Calories: 942 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 64 g
  • 49 g
  • 53 g

Ingredients Needed for Chicken and Green Bean Stew

2 tablespoons of vegetable oil
4 chicken thighs
1 onion, chopped
½ yellow bell pepper, sliced
½ red bell pepper, sliced
1 tomato, chopped
2 ounces of canned green beans
2 garlic cloves, chopped
1 teaspoon paprika powder
1 cup chicken stock
¼ cup white wine
1 tablespoon caper
1 bay leaf
7 ounces of rice

How to Make Chicken and Green Bean Stew

  1. Heat 1 tablespoon of vegetable oil in a skillet over medium heat.
  2. Add the chicken thighs and season them with salt and pepper.
  3. Cook them until golden on both sides.
  4. Heat the remaining oil in a skillet over medium heat. Add the onion and cook it until golden. Add the bell peppers, tomato, green beans, and garlic. Season with salt, pepper, and paprika powder.
  5. Pour the chicken stock, and white wine. Add the capers, bay leaf, and rice. Bring it to a boil. Cover with a lid and simmer it for 20 minutes.
  6. Remove the lid and add the chicken thighs. Cook for an additional 12-15 minutes.

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