Chia Seed Pudding


Ultra Basic





A recipe allowed in a / / diet.

Originally grown in Mexico, chia is considered a superfood, being highly rich in fiber, omega-3 fats, protein, vitamins, and nutrients. The most simple, yet delicious, way to enjoy it is in a velvety pudding! If longing for a crunchy touch, add some pecans on top!

Nutritional Chart

Calories: 453 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 31 g
  • 16 g
  • 31 g

Ingredients Needed for Chia Seed Pudding

0.5 ounce pecan nut, chopped
1 cup milk
3 tablespoons of chia seeds
1 teaspoon vanilla extract

How to Make Chia Seed Pudding

  1. You can start by chopping the pecan nuts.
  2. Pour the milk in a large bowl. Add the chia seeds, vanilla extract, chopped pecan, and a few redcurrants. Whisk everything until smooth. Let it sit for 10 minutes. Whisk again and let it sit for another half an hour before serving.
  3. Pour the pudding in a tall glass and serve.

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