Chia French Toast with Caramelized Banana

  • Difficulty: Medium
  • 20 minutes
  • 2 servings
Chia French Toast with Caramelized Banana

French toast is truly one of our favorite desserts! But, it can be inconvenient to serve it if you’re on a diet. That’s why we’ve tried a healthier approach to the recipe. It includes chia seeds, almond milk, agave instead of sugar, but we still get to keep our favorite toppings: peanut butter and banana!

Ingredients Needed for Chia French Toast with Caramelized Banana

1 cup almond milk
2 bananas, sliced
2 tablespoons of chia seeds
1 tablespoon cinnamon
1 tablespoon maple syrup
1 tablespoon agave syrup
1 teaspoon vegetable oil
4 breads slices
¼ cup sugar
2 ounces of peanut butter

How to Cook Chia French Toast with Caramelized Banana

  1. Add the almond milk and 1 sliced banana to your blender. Add the chia seeds, cinnamon, maple syrup, and agave syrup. Blend until smooth.
  2. Heat the vegetable oil in a skillet over medium heat.
    Soak the bread slices into the chia pudding.
  3. Heat the vegetable oil in a skillet over medium heat. Add the bread and cook it for 1-2 minutes per side.
  4. Take out the bread, and add the remaining banana to the skillet. Add the sugar, melt it and leave on heat until the bananas are caramelized.
  5. Top the French toast with caramelized bananas, peanut butter, and pecans.

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