Cheesy Potato and Ham Frittata







A recipe allowed in a / diet.

Never skip breakfast. Offer yourself a filling frittata. Add Emmental for cheesiness, the ever-good ham, and diced potatoes. The potatoes always bring a special texture. In the end, you can fill a frittata with anything you want. Experiment and enjoy.

Nutritional Chart

Calories: 479 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 26 g
  • 31 g
  • 25 g

Ingredients Needed for Cheesy Potato and Ham Frittata

4 tablespoons of vegetable oil
1 large onion, diced
2 medium potatoes, diced
6 eggs
5 ounces of emmental slices, halved
5 ounces of ham slices, quartered

How to Make Cheesy Potato and Ham Frittata

  1. Heat 2 tablespoons of oil in a skillet over low heat. Add the onion and potatoes. Cook and stir until softened. Set aside.
  2. Add the eggs and cooked potatoes to a bowl, season with salt and pepper, and mix.
  3. Heat the remaining 2 tablespoons of vegetable oil in a skillet over low heat. Pour in half of the egg and cooked potato mixture using a ladle. Layer the Emmental slices alternatively with quartered slices of ham, on top of the mixture. Cover all with the remaining mixture.
  4. Cook until golden brown on one side or up to 10 minutes. Don’t stir. Carefully flip it on the other side and cook for up to 5 minutes. Try not to overdo it.

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