Ingredients
-
1
-
1
-
1
-
2
-
1
-
-
-
3.5
-
-
1
-
0.25
-
0.5
-
14
-
0.5
Steps
|
1
Done
|
Heat the vegetable oil in a cast-iron skillet over medium heat. |
|
2
Done
|
Add the ground beef, onion, and garlic. |
|
3
Done
|
Season with salt, pepper, and red peppercorns. Cook the meat until well browned. |
|
4
Done
|
Add the diced provolone and parsley. Cook for 8 minutes. |
|
5
Done
|
Next, heat a saucepan over medium-low heat, add the butter and melt it. |
|
6
Done
|
Add the flour and whisk vigorously until you obtain a pale-yellow colored mixture. |
|
7
Done
|
Pour the milk and whisk to incorporate it into the mixture. When it becomes smooth, season with salt and pepper. |
|
8
Done
|
Fill the cooked pasta shells with the ground beef. |
|
9
Done
|
Add the pasta shells in a baking dish and drizzle with the bechamel sauce. Add the shredded parmesan on top! |
|
10
Done
|
Slide the dish into the oven for the next 20 minutes at 360 degrees F/180 degrees C. |
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Nutritional Chart
640 kcal
Calories
36 g
Protein
37 g
Fat
39 g
Carbohydrates
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