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Celery Root, Cauliflower and Chickpea Stew

If you like food loaded with both warmth and comfort, this veggie stew is the one for you. Its star ingredients are celery root, cauliflower, and chickpeas, that add much needed protein to this dish. Cook everything in a rich tomato sauce, and serve it with a touch of yogurt, for a refreshing wave of flavor. If you’re not afraid of extra calories, you can replace the yogurt with savory heavy cream.
Features:
If you like food loaded with both warmth and comfort, this veggie stew is the one for you. Its star ingredients are celery root, cauliflower, and chickpeas, that add much needed protein to this dish. Cook everything in a rich tomato sauce, and serve it with a touch of yogurt, for a refreshing wave of flavor. If you’re not afraid of extra calories, you can replace the yogurt with savory heavy cream.

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Ingredients

2 tablespoons of vegetable oil
1 red onion, chopped
1 celery root, chunks
8 cauliflower florets
salt
½ teaspoon curry paste
½ cup chickpea
½ cup chicken stock
½ teaspoon turmeric
2 tablespoons of canned tomatoes
parsley
yogurt

Ingredients

Steps

1
Done

Heat the vegetable oil in a skillet over medium heat.

2
Done

Add the red onion and cook it until softens.

3
Done

Add the celery root and cauliflower. Cook everything for 3-4 minutes. Season with salt and curry paste.

4
Done

Add the chickpeas and pour the chicken stock. Season with turmeric and cook until the sauce reduces by half.

5
Done

Add the canned tomatoes and parsley.

6
Done

Cook for an additional 2 minutes and turn off the heat.

7
Done

You can serve the dish with a touch of yogurt on top!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

449 kcal
Calories
60 g
Carbs
16 g
Protein
18 g
Fat

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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