Cauliflower and Carrot Samosas







A recipe allowed in a / / diet.

Spicy, healthy and full of veggies. This is what you get if you make these cauliflower and carrot samosas. The filling is cooked to perfection and the pastry is tasty and crunchy.

Nutritional Chart

Calories: 264 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 30 g
  • 6 g
  • 13 g

Ingredients Needed for Cauliflower and Carrot Samosas

1 ½ cups of flour
3 tablespoons of warm water
1 tablespoon oil
3.5 ounces of sesame seeds
½ cauliflower
2 carrots
vegetable oil for cooking
1 teaspoon paprika powder

How to Make Cauliflower and Carrot Samosas

  1. Add the flour, warm water, oil, and salt to a large bowl and mix them together.
  2. Add in the sesame seeds. Mix them in and you have made the samosa dough.
  3. Cover the dough and let it rest for 30 minutes.
  4. Chop the cauliflower and grate the carrots.
  5. Heat oil in a cast-iron skillet to a medium high temperature.
  6. Add the chopped cauliflower and grated carrots to the skillet.
  7. Add salt, pepper, and paprika powder.
  8. Form little balls of the samosa dough and roll them out to make samosa circles.
  9. In the middle of the circle put a little of the stuffing. Fold the dough around it in a triangular shape.
  10. Deep fry until golden.
  11. Serve with grated parmesan.

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