Carrot Tartare







A recipe allowed in a / / / diet.

But of course, the tartare is a dish made from minced meat. No one can argue with that. However, nobody can stop you to change the rules, to experiment, to try something new. Why not make the tartare from carrots, for example? Why not?

Nutritional Chart

Calories: 130 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 2 g
  • 6 g
  • 18 g

Ingredients Needed for Carrot Tartare

4 carrots
1 tablespoon butter
1 onion, minced
2 garlic cloves, minced
1 teaspoon cayenne pepper
½ teaspoon cardamom

How to Make Carrot Tartare

  1. Cut one carrot into thin slices and add them to a baking dish. Season with salt.
  2. Bake for 40 minutes at 360ºF/180ºC.
  3. Cut the remaining carrots into thicker pieces.
  4. Fill a pot halfway with water and bring it to a boil. Add the carrots and boil them for 15 minutes.
  5. Transfer the boiled carrots into the blender and puree them.
  6. Melt the butter in a saucepan over low heat and add the onion and garlic. Cook and stir until tender.
  7. Season with cayenne pepper, cardamom, pepper, and salt. Stir.
  8. Stir in the pureed carrots and remove from heat.
  9. Press the mixture into a ring mold, then remove the ring.
  10. Top with baked carrot slices.

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