Cabbage and Fig Salad in a Glass







A recipe allowed in a / / / diet.

A summer social gathering calls for a colorful lovely-looking dish. And the lighter, healthier, and easier it is, the better. It’s exactly what we have here. Just layer two types of raw cabbage, carrot strips, and wedged figs in glasses. Add chilis, drizzle some lime juice, top with blue cheese, and there you are.

Nutritional Chart

Calories: 158 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 5 g
  • 3 g
  • 31 g

Ingredients Needed for Cabbage and Fig Salad in a Glass

3 ounces of red cabbage, shredded
2 medium carrots, cut into thin long strips
3 ounces of white cabbage, shredded
3 ounces of dried figs, wedged
3 chilis
2 ounces of blue cheese, crumbled
1 tablespoon lime juice

How to Make Cabbage and Fig Salad in a Glass

  1. Fill 3 glasses with these ingredients, layering them like so (use a pair of tweezers if you want): 1 tablespoon of red cabbage, 3-4 carrot strips, 1 tablespoon of white cabbage, 1-2 wedged figs, 1 chili, 1 more tablespoon of red cabbage and, again, another one of white cabbage.
  2. Finish with 3 more carrot strips and top with a little crumbled blue cheese. Drizzle with 1 teaspoon of lime juice.
  3. Fill free to garnish with mint leaves or lemon peel. You can add lime wedges, too, if you want.

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