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Bulgur Pork Burger with Mint Yogurt Sauce

Welcome to a mint-flavored pork-bulgur burger sandwich. Achieve that by making a refreshing yogurt sauce with mint and shredded cucumber and by topping the patty with fresh mint leaves. We also want to make it slightly hot so toss some paprika into the patty mixture.
Features:
Welcome to a mint-flavored pork-bulgur burger sandwich. Achieve that by making a refreshing yogurt sauce with mint and shredded cucumber and by topping the patty with fresh mint leaves. We also want to make it slightly hot so toss some paprika into the patty mixture.

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Ingredients

salt
3 ounces of bulgur
1 pound pork mince
pepper
1 teaspoon paprika
1 teaspoon dried oregano
salt
2 garlic cloves, crushed
1 cup yogurt
1 teaspoon dried mint
1 medium cucumber, shredded
4 ounces of arugula
1 large red onion, sliced
1 large tomato, sliced
fresh mint leaves for garnishing
4 burger buns

Ingredients

Steps

1
Done

Fill a pot halfway with water, salt it and bring to a boil. Add the bulgur and boil for 10 minutes.

2
Done

Add the pork mince, paprika, oregano, and garlic cloves to a bowl. Season with salt and pepper, then mix until even using a spatula.

3
Done

Shape patties from the mince mixture. We've got 4 of them. Press them gently between parchment paper sheets.

4
Done

Heat a drizzle of oil in a grill pan over medium-high heat. Add the patties and grill them for 4 minutes on both sides, or until they're browned.

5
Done

Add the yogurt, mint, and cucumber to a small bowl. Mix them together.

6
Done

Horizontally cut the buns in half. Optionally, you can brown them a little in buttered pan. Coat their lower halves with yogurt mixture, add arugula, 1 patty, some more yogurt sauce, red onion, and tomato slices. Garnish with mint leaves and top with the bun's upper half.

7
Done

You can serve these mini-tower burgers skewered or pinned with a fork for more stability.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

348 kcal
Calories
28 g
Protein
10 g
Fat
38 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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