Buffalo Chicken Stew

Difficulty:

Medium

45

minutes

Servings:

2

A recipe allowed in a / / / diet.

This buffalo chicken stew brings all sorts of flavors to your plate. The tender chicken meat and the hot sauce can make everyone feel complete! Is this Paleo, or what?

Nutritional Chart

Calories: 559 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 41 g
  • 32 g
  • 27 g

Ingredients Needed for Buffalo Chicken Stew

2 tablespoons of olive oil
1 onion, diced
1 carrot, sliced
2 garlic cloves, sliced
¼ celery root, diced
1 red bell pepper, sliced
10 ounces of chicken breast, cubed
sea salt
pepper
3 cups of chicken stock
⅔ cup hot sauce

How to Make Buffalo Chicken Stew

  1. Heat the olive oil in a large pot and add the onion, carrot, garlic, celery, and bell peppers. Cook until soft.
  2. Add the chicken, season with sea salt and pepper, then cook and stir until the chicken turns opaque-white.
  3. Add the chicken stock and hot sauce and bring to a boil.
  4. Reduce to a simmer and cook on low heat for 30 minutes, until the chicken pieces are cooked through.
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