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Brussels Sprouts Gratin

This recipe may not be the healthiest way of eating brussels sprouts, but it’s a perfect way to bring non-fans into the fold. Boil the brussels sprouts first and then cook them in the oven in a rich, creamy sauce, topped with some grated mozzarella. You will surely enjoy it.
This recipe may not be the healthiest way of eating brussels sprouts, but it’s a perfect way to bring non-fans into the fold. Boil the brussels sprouts first and then cook them in the oven in a rich, creamy sauce, topped with some grated mozzarella. You will surely enjoy it.

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Ingredients

12 ounces of brussels sprout
2 teaspoons of butter
2 garlic cloves, crushed
1 teaspoon flour
½ cup heavy cream
salt
pepper
3 tablespoons of milk
3 ounces of low moisture mozzarella, shredded

Ingredients

Steps

1
Done

Add water in a saucepan and bring it to a boil.

2
Done

Add the brussels sprouts and cook them for 15 minutes.

3
Done

Preheat the oven to 340°F/170°C.

4
Done

Heat a skillet over medium heat, add 1 teaspoon of butter and melt it.

5
Done

Add the garlic, flour, and heavy cream. Stir constantly using a wooden spoon.

6
Done

Season with salt and pepper. Stir until you obtain a thick, light golden color. Pour a bit of milk and stir until smooth, then add the cooked brussels sprouts and coat them with the white sauce.

7
Done

Grease with the remaining butter a small ceramic baking dish.

8
Done

Transfer the brussels sprouts and white sauce in the baking dish.

9
Done

Top with shredded mozzarella and bake for 25 minutes.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

367 kcal
Calories
23 g
Protein
18 g
Fat
25 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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