Broccoli Omelet


Ultra Basic





A recipe allowed in a diet.

Want to wake up in the morning and serve a healthy breakfast? Make a simple omelet, and top it with some broccoli florets, a touch of parsley, and maybe a few crumbles of feta cheese. And, if you want to leave the regular bread for a while, you can replace it with rye bread, which has lower amounts of gluten and higher in fiber.

Nutritional Chart

Calories: 308 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 22 g
  • 21 g
  • 16 g

Ingredients Needed for Broccoli Omelet

4 eggs
2 broccoli florets
2 rye breads slices
parsley, chopped
2 ounces of feta cheese, crumble d

How to Make Broccoli Omelet

  1. Crack the eggs in a large bowl and whisk them.
  2. Place the broccoli stalks on your wooden board, cut away the stems, leaving only the florets.
  3. Place the bread slices on the electric grill and leave them for 1-2 minutes.
  4. Heat a skillet over medium-high heat, pour the whisked eggs, and add the chopped parsley and broccoli florets.
  5. Cook the omelet for 2-3 minutes, or until it reaches the desired consistency.
  6. Serve the omelet with crumbled feta cheese on top!

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