Broccoli and Zucchini Soup







A recipe allowed in a / / / / diet.

This super healthy soup combines broccoli and zucchini with different flavors like garlic, ginger, turmeric, and lime. Cooking it is piece of cake!

Nutritional Chart

Calories: 237 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 9 g
  • 17 g
  • 15 g

Ingredients Needed for Broccoli and Zucchini Soup

2 tablespoons of olive oil
2 garlic cloves, crushed
½ teaspoon ginger, shredded
½ teaspoon coriander seeds
½ teaspoon turmeric powder
2 cups of vegetable stock
3.5 ounces of fresh broccoli florets
1 small zucchini, cubed
2 tablespoons of lime juice

How to Make Broccoli and Zucchini Soup

  1. Heat the olive oil in a stainless steel cooking pot.
  2. Add the garlic, ginger, coriander seeds, and turmeric. Stir and cook them for 20 seconds.
  3. Pour in the vegetable stock and bring it to a boil.
  4. When the stock starts boiling, add the broccoli florets, zucchini, and lime juice. Reduce the heat, cover with a lid and simmer for 10-12 minutes.
  5. When the vegetables are cooked through, pour everything into a blender and blend on high speed until smooth.

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