• Home
  • Breaded Pangasius with Sweet and Spicy Sauce

Breaded Pangasius with Sweet and Spicy Sauce

If you’re hungry and you want your dinner to be ready within the next 20 minutes, hurry up because the clock is ticking! Grab yourself a nice fish fillet, dice it, coat it with flour, and cook it until it’s golden and crispy. And if you don’t want to serve it dry, cook it in our sweet and spicy sauce, inspired from Asian cuisine.
If you’re hungry and you want your dinner to be ready within the next 20 minutes, hurry up because the clock is ticking! Grab yourself a nice fish fillet, dice it, coat it with flour, and cook it until it’s golden and crispy. And if you don’t want to serve it dry, cook it in our sweet and spicy sauce, inspired from Asian cuisine.

Did you like this recipe? You can leave your comment here!


Share it on your social network:

Or you can just copy and share this url

Ingredients

14 ounces of pangasius fillet, diced
¼ cup rice vinegar
¼ cup soy sauce
½ cup flour
salt
2 tablespoons of vegetable oil
1 inch - ginger, peeled and thinly sliced
2 garlic cloves, thinly sliced
8 chili peppers
1 teaspoon rice wine
1 tablespoon sugar
2 tablespoons of white wine vinegar
1 tablespoon cornstarch
5 broccoli florets, cooked

Ingredients

Steps

1
Done

Place the pangasius fillet dices in a bowl.

2
Done

Pour the rice vinegar and half of the soy sauce. Mix and let it marinate for a few minutes.

3
Done

Mix the flour with salt in a bowl. Coat the pangasius with flour.

4
Done

Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Cook the pangasius until golden and crispy.

5
Done

Heat the remaining oil in a skillet over medium heat. Add the garlic, ginger, and cook everything for 2 minutes.

6
Done

Add the chilies, rice wine, the remaining soy sauce, and sugar. Mix until the sugar melts. Add the white wine vinegar and thicken with cornstarch.

7
Done

Cook until the sauce thickens.

8
Done

You can serve the dish with cooked broccoli!

Did you like this recipe? You can leave your comment here!


Nutritional Chart

521 kcal
Calories
68 g
Carbs
27 g
Protein
15 g
Fat

Add to Cookbook

You need to login or register to bookmark/favorite this content.

Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

Add Your Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares