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Beet and Pomegranate Cream Soup

This beet and pomegranate cream soup is perfect for when you want to detox a bit. Beet is packed full of antioxidants, that are great for purifying our bodies. Give this soup a savory flavor by mixing in some pomegranate, coriander, dill, parmesan, and a few crunchy walnuts.
This beet and pomegranate cream soup is perfect for when you want to detox a bit. Beet is packed full of antioxidants, that are great for purifying our bodies. Give this soup a savory flavor by mixing in some pomegranate, coriander, dill, parmesan, and a few crunchy walnuts.

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Ingredients

1 ½ tablespoons of olive oil
1 onion, chopped
1 teaspoon red peppercorns
1 carrot, small dices
1 small parsnip, thinly sliced
1 teaspoon fresh coriander, chopped
1 teaspoon fresh dill, chopped
2 cups of vegetable stock
½ pomegranate
7 ounces of canned beets
¼ cup parmesan, shredded
walnuts, crushed

Ingredients

Steps

1
Done

Heat a saucepan over medium heat and add the olive oil. Add the onion and red peppercorns. Cook it for 1 minute.

2
Done

Add the carrot, parsnip, coriander, and dill. Give it a good stir. Pour the stock and let simmer for 30 minutes.

3
Done

Squeeze the juice out of the pomegranate.

4
Done

Take the soup and add the canned beet, parmesan, and season with salt and pepper.

5
Done

Blend the soup until smooth and creamy.

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Nutritional Chart

367 kcal
Calories
14 g
Protein
17 g
Fat
43 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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