Beef, Zucchini and Mushroom Stir-Fry

Difficulty:

Ultra Basic

20

minutes

Servings:

2

A recipe allowed in a / / diet.

Beef up this simple stir-fry with some savory meat, flavored with ginger and lime. All you have to do is marinate the beef in naturally acidic ingredients like lime. Next step: tenderize to prevent from drying. The aromatic and spicy ginger instantly enhances the taste of the meat. Now all you have to do is combine it with some fresh zucchini and mushrooms. And a light dinner is on its way!

Nutritional Chart

Calories: 532 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 18 g
  • 58 g
  • 24 g

Ingredients Needed for Beef, Zucchini and Mushroom Stir-Fry

14 ounces of beef tenderloin
0.5 ounce ginger, chopped
1 tablespoon olive oil
½ lime
2 tablespoons of cornstarch
2 tablespoons of flour
salt
pepper
6 mushrooms, thinly sliced
½ zucchini, thinly sliced
½ red chili, thinly sliced
¼ cup water
1 teaspoon paprika powder

How to Make Beef, Zucchini and Mushroom Stir-Fry

  1. Slice the beef tenderloin into long and thin strips, and place it into a bowl.
  2. Add the ginger, 3-4 tablespoons of water, olive oil, and lime juice.
  3. Also add 1/2 tablespoon of cornstarch and flour. Season with salt and pepper and mix everything together.
  4. Heat your wok over medium-high heat and start cooking the beef. Cook it for 4 minutes then and add the mushrooms, zucchini and chili. Stir and cook for 1 more minute.
  5. Mix the remaining cornstarch with water in a small bowl. Pour it over the beef and add a touch of paprika powder.
  6. Stir, and cook everything for 1-2 more minutes!
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