Nutritional Chart
Calories: 457 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 0 g
- 50 g
- 28 g
Ingredients Needed for Beef Tenderloin
2 tablespoons of vegetable oil
1 ½ pounds of beef tenderloin
salt
pepper
2 tablespoons of butter
How to Make Beef Tenderloin
- Heat a skillet, add oil in it and then the beef meat. Cook it for about 2 minutes on each side if you prefer it medium or 4 minutes if you like it medium-well.
- After it has finished cooking on one side, add butter in the skillet and let it melt. Use a spoon to cover the beef with the melted butter.
- Let it cook until it reaches the texture you prefer.
