Beef Steak With Caramelized Baby Carrots


Ultra Basic





A recipe allowed in a / diet.

When you’re thinking of a good meat, you just can’t beat the delicious flavor of a savory beef steak. Infuse it with some extra flavor by marinating it with crushed mustard seeds and red peppercorns. Serve it with a classy side of caramelized baby carrots, on top of a fresh arugula salad!

Nutritional Chart

Calories: 565 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 46 g
  • 37 g

Ingredients Needed for Beef Steak With Caramelized Baby Carrots

1 teaspoon mustard seeds
1 teaspoon red peppercorns
7 ounces of beef tenderloin
1 tablespoon vegetable oil
1 teaspoon butter
6 baby carrots
½ lemon
1 teaspoon brown sugar
1 teaspoon soy sauce
1 ounce arugula
1 teaspoon olive oil

How to Make Beef Steak With Caramelized Baby Carrots

  1. Crush the mustard seeds and red peppercorns in a mortar.
  2. Place the beef on a wooden board and season it with salt and crushed spices. Rub it well.
  3. Heat the vegetable oil in a skillet over medium heat. Cook it for 3 minutes per side if you prefer it medium. If you like serving your beef well done, cook it for 4-5 minutes per side.
  4. Separately, melt the butter in a heated skillet. Add the baby carrots and squeeze the juice out of 1/4 lemon on top. Add the brown sugar and melt it. Season with salt and add the soy sauce.
  5. Cook them until they soften.
  6. Place the arugula on a plate. Pour a small drizzle of olive oil and lemon juice over it. Place the beef on top and the baby carrots on the side.
  7. Serve it with a few toasted peanuts on top.

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