Beef Steak With Arugula Pesto







A recipe from the cuisine, allowed in a diet.

This pesto replaces basil with arugula, and the result is a delicious peppery green sauce. Try it with a beef steak to freshen things up! You can add it on grilled vegetables or use it as a dip for French fries.

Nutritional Chart

Calories: 814 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 19 g
  • 83 g
  • 43 g

Ingredients Needed for Beef Steak With Arugula Pesto

8 ounces of beef tenderloin
½ cup flour
vegetable oil for frying
1 arugula
½ teaspoon olive oil
1 tablespoon pine nut, roasted
1 ounce - parmesan

How to Make Beef Steak With Arugula Pesto

  1. Slice the beef tenderloin.
  2. Put the flour in a large bowl and coat the beef with it.
  3. Heat the vegetable oil in a deep skillet and fry the beef slices until brown.
  4. Lay a paper sheet on a large plate and remove the deep-fried beef on it, to absorb the excess fat.
  5. Put the arugula in your blender (keep some leaves for later use), add the olive oil, salt, and pine nuts.
  6. Grate half of the parmesan and add it to the blender.
  7. Blend until you make a sauce similar to pesto.
  8. Make a bed of arugula leaves, place the beef steaks on it, then add green sauce.
  9. Garnish with thin parmesan slices.

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