Beef and Asparagus Stir-Fry







A recipe allowed in a / / / diet.

Nourishing, healthy, quick, and easy to make. What else can you wish for lunch or dinner? This beef and asparagus stir-fry satisfies all your needs!

Nutritional Chart

Calories: 542 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 44 g
  • 36 g
  • 13 g

Ingredients Needed for Beef and Asparagus Stir-Fry

12 ounces of beef steak, cubed
2 tablespoons of extra virgin olive oil
2 ounces of cashews
1 celery stick, thinly sliced
6 asparagus stalks
¾ cup beef stock
fresh dill (optional)
1 chili (optional)

How to Make Beef and Asparagus Stir-Fry

  1. Heat 1 tbsp of olive oil into a wok or deep skillet. Add the beef cubes and season them with salt and pepper. Stir-fry them for 5-6 minutes.
  2. Add the cashew and cook for 1 more minute. Set aside.
  3. Take another deep skillet (or wok) and heat 1 tablespoon of olive oil. Add the celery slices and asparagus pieces. Season with salt and stir-fry for 2 minutes. Pour the beef stock over and simmer for 2 minutes.
  4. Return the steak and cashew to the pan and toss with the vegetables. If you want, garnish with fresh dill and chili slices before serving.

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