Nutritional Chart
Calories: 356 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 21 g
- 26 g
- 20 g
Ingredients Needed for Bean, Cheddar, and Tomato Tortilla
1 tortilla 1 cup shredded mozzarella 1 cup shredded cheddar cheese 7 ounces of bean parsley 4 eggs pepperHow to Make Bean, Cheddar, and Tomato Tortilla
- Preheat the oven to 340 degrees F/175 degrees C.
- Fry the tortilla in a medium sized pan with vegetable oil.
- Cut it in 4-5 pieces and put them in a deep tray. Add the mozzarella, two thirds of the Cheddar cheese, the beans, the tomatoes, the parsley, and the rest of the Cheddar cheese on top.
- Press everything together with a spoon.
- Add the eggs on top.
- Bake for 20 minutes.
- Add some more parsley.