Basic Meatloaf


Ultra Basic





A recipe allowed in a / diet.

Nothing says good old-fashioned comfort food better than a classic meatloaf. It’s just one of those dishes that never seems to get old. We wanted ours with lots of flavor, so we’ve cooked it with extra amounts of parmesan, garlic, and onion. And don’t forget to glaze it with a delicious mix of ketchup and worchestershire sauce.

Nutritional Chart

Calories: 266 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 11 g
  • 27 g
  • 13 g

Ingredients Needed for Basic Meatloaf

2 breads, crustless
3 tablespoons of milk
2 eggs
¼ cup parmesan, shredded
2 garlic cloves, crushed
1 spring onion, chopped
11 ounces of ground beef
1 teaspoon olive oil
3 tablespoons of ketchup
1 tablespoon brown sugar
1 tablespoon worcestershire sauce

How to Make Basic Meatloaf

  1. Preheat the oven to 400°F/200°C.
  2. Break the bread slice into small bits and place them in a bowl.
  3. Pour the milk and mix with a spoon to moisten the bread.
  4. Add the eggs, parmesan, garlic, and spring onion. Season with salt, pepper, and mix.
  5. Add the meat in the bowl and mix well with a wooden spoon to combine the ingredients.
  6. Grease a small sized loaf tine with olive oil.
  7. Add the meat mixture and press down on it so you can remove the excess air.
  8. Bake the meatloaf for the next 45 minutes.
  9. Cover it with aluminum foil and let it rest for 15 minutes.
  10. In the meantime, you can prepare the glaze. Add the ketchup, brown sugar, and worchestershire sauce in a small bowl.
  11. Spread the glaze over the meatloaf, slice it, and serve!

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