Banana Oat Bran Muffins







A recipe allowed in a / / / diet.

How do you drink your coffee? Or your hot chocolate, or your tea, for that matter? We ask you because these dairy-free muffins are perfect with each one of these. You don’t trust us? Ask the bananas, oat bran, and almond milk!

Nutritional Chart

Calories: 383 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 78 g
  • 9 g

Ingredients Needed for Banana Oat Bran Muffins

3 bananas, sliced
½ cup almond milk
2 tablespoons vegetable oil
2 tablespoons brown sugar
1 teaspoon vanilla extract
3 ounces flour
½ cup oat bran
1 teaspoon sugar
½ teaspoon baking powder
1 teaspoon cinnamon

How to Make Banana Oat Bran Muffins

  1. Add the bananas to a bowl and mash them using a fork.
  2. Keep adding the almond milk, vegetable oil, brown sugar, and vanilla extract. Mix until even using the hand mixer.
  3. Add the flour, oat bran, sugar, baking powder, cinnamon, and salt to taste to another bowl.
  4. Mix them shortly using a spatula.
  5. Gradually add the flour mixture to the first bowl, while mixing.
  6. Use the mixture to fill the cups of a muffin pan.
  7. Top them with brown sugar and oat bran, then bake for 25 minutes at 360ºF/180ºC.

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