Banana, Apple, and Carrot Muffins







A recipe allowed in a / diet.

Check out these sweet sugar-free muffins. We mixed the flour with apple, carrot, and banana, so they should be sweet enough for any sweet tooth out there. You can also flavor them with vanilla extract, but that is not mandatory. Instead, don’t forget the eggs.

Nutritional Chart

Calories: 299 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 6 g
  • 18 g
  • 30 g

Ingredients Needed for Banana, Apple, and Carrot Muffins

1 apple, shredded
1 carrot, shredded
⅓ cup water
1 banana, sliced
2 eggs
1 teaspoons vanilla extract
⅓ cup melted butter
3 ounces flour
½ teaspoon baking powder

How to Make Banana, Apple, and Carrot Muffins

  1. Heat a pan over low heat, then add the apple and carrot.
  2. Cook and stir for 2 minutes or so.
  3. Transfer the mixture to a measuring glass and puree it with a hand blender. Set aside.
  4. Add the sliced banana to a bowl and mash it using a fork.
  5. Add the eggs, vanilla extract, and melted butter. Mix them in using the hand mixer.
  6. Add the apple and carrot mixture and mix it in.
  7. Add the flour and baking powder and keep mixing until you have a batter.
  8. Transfer the batter to a 12-cup muffin pan.
  9. Bake for 25 minutes at 400ºF/200ºC.

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