Nutritional Chart
Calories: 940 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 96 g
- 42 g
- 42 g
Ingredients Needed for Baked Trout With Potatoes
For the veggies:
2 potatoes, sliced
4 ounces of cherry tomato
2 garlic cloves, halved
1 teaspoon dried oregano
salt
pepper
1 tablespoon olive oil
For the fish:
2 whole trouts (around 1 pound each)
salt
pepper
1 tablespoon olive oil
1 lemon, sliced
How to Make Baked Trout With Potatoes
- For the veggies: add the potatoes, cherry tomatoes, garlic, and dried oregano to a 10 x 5 inches / 20 X 10 cm oval baking tray. Season with salt and pepper, sprinkle the olive oil, and roast for 25 minutes at 400⁰F/200⁰C.
- For the fish: place the trout on the work surface, rub it with salt and pepper and drizzle olive oil. Do this for both sides, then fill it with the lemon slices.
- Add the trout to the baking tray, placing it over the veggies. Bake for 20 minutes at 400⁰F/200⁰C.