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Baked Salmon with Pistachio and Herbs

Fish is one of the healthiest things you can eat, and you probably cook it often when you're on a diet. But this baked salmon with pistachio and herbs is more than a dish, it's a relish.
Fish is one of the healthiest things you can eat, and you probably cook it often when you're on a diet. But this baked salmon with pistachio and herbs is more than a dish, it's a relish.

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Ingredients

½ cup arugula
½ cup fresh parsley
½ cup fresh mint
½ cup pistachio
1 teaspoon lime zest
½ cup olive oil
sea salt
pepper
2 pounds of salmon fillet (2 skin-on fillets)
3 limes, halved

Ingredients

Steps

1
Done

Preheat the oven to 400˚F/200˚C.

2
Done

Add the arugula, parsley, mint, pistachios, lime zest, 1/4 cup of olive oil, salt, and pepper to a blender. Pulse until you make a green paste.

3
Done

Lay one salmon fillet on your chopping board, skin-side down. Season it with salt and pepper, then spread the green paste all over it. Place the second salmon fillet over it, skin-side up, then tie both parts with cooking twine.

4
Done

Line a baking tray with parchment paper. Place the salmon on it, then drizzle it with olive oil. Bake for 25 minutes.

5
Done

Meanwhile, heat about 1 teaspoon of olive oil in a skillet and add sea salt. Add the lime halves in it, cut-side down. Cook for about 1 minute, stir and cook for 30 more seconds.

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Nutritional Chart

626 kcal
Calories
50 g
Protein
44 g
Fat
8 g
Carbohydrates

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Andrei Gusty

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods and, again, not so healthy ones. You name it.

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