Baked Chicken and Veggie Skewers







A recipe allowed in a / diet.

What if we baked our skewers? Some will shout: “Blasphemy!” Still, humor us and use the oven this time. While the skewers are baking, prepare the honey-sweetened cashew butter sauce. Now try them. Aren’t they yummy?!

Nutritional Chart

Calories: 600 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 48 g
  • 32 g
  • 35 g

Ingredients Needed for Baked Chicken and Veggie Skewers

1 onion, cubed
10 ounces chicken breast, cubed
1 red bell pepper, cubed
1 green bell pepper, cubed
1 yellow bell pepper, cubed
1 tablespoon vegetable oil
2 tablespoons cashew butter
1 tablespoon honey
½ cup coconut milk
1 teaspoon rice vinegar
2 garlic cloves, crushed

How to Make Baked Chicken and Veggie Skewers

  1. Before starting, soak the wooden skewers in water for a few minutes.
  2. Skewer onion, bell pepper, and chicken cubes.
  3. Place the skewers on a grill over a baking dish. Drizzle with oil and season with salt and pepper.
  4. Bake for 30 minutes at 360ºF/180ºC.
  5. Add the cashew butter, honey, coconut milk, rice vinegar, and garlic to a small bowl. Mix until even.
  6. Serve the baked skewers drizzled with cashew sauce and garnished with chopped parsley.

Did you like this recipe?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 2

Be the first to rate this recipe.

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top