Nutritional Chart
Calories: 282 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 11 g
- 19 g
- 20 g
Ingredients Needed for Bacon-Wrapped Veggie Onion Bombs
For the vegetable mixture:
1 medium zucchini, shredded
1 small celery root, shredded
2 medium carrots, shredded
1 small red onion, diced
2 eggs
1 tablespoon tomato paste
⅓ cup breadcrumbs
1 teaspoon garlic powder
pepper
salt
Assemble the bombs:10 ounce:
2 big onions
10 ounces of bacon (20 stripes)
How to Make Bacon-Wrapped Veggie Onion Bombs
- For the vegetable mixture:
Add the zucchini, celery, carrots, red onion, eggs, tomato paste, breadcrumbs, and garlic powder to a bowl. Season with salt and pepper and mix using your hands. Set aside.
- Assemble the bombs:
Cut off one onion’s both ends. Remove and discard the skin, then make a vertical incision on one side of it, from top to bottom. Break off the layers and set them aside. Do the same with the other onion.
- Fill each onion layer with vegetable mixture, wrap it with 2 strips of bacon, then skewer it.
- Place them on a baking dish and bake for 25 minutes at 400⁰F/200⁰C. You should get 10 of them. You can cook them in 2 batches of 5 using a smaller baking dish or, even better, you can simply use a bigger one (or even a parchment paper-lined baking tray).
- Serve them with ketchup.