Ayran (Turkish Yogurt Drink)







A recipe from the cuisine, allowed in a / / / diet.

Ayran is a cold, yogurt and salt-based dish. It is very popular in the Middle East, but also in some parts of the Balkans and the former Soviet Union. It is served next to grilled meats and rice, having excellent digestive benefits. And it's the perfect way to chill after a hot summer barbecue.

Nutritional Chart

Calories: 61 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 3 g
  • 3 g
  • 5 g

Ingredients Needed for Ayran (Turkish Yogurt Drink)

7 ounces of yogurt
¾ cup cold water

How to Make Ayran (Turkish Yogurt Drink)

  1. Add the yogurt to your blender.
  2. Add the cold water, ice cubes, and season with a pinch of salt.
  3. Blend everything until smooth.
  4. Serve the drink cold, with a touch of mint on top.

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