Avocado Gazpacho


Ultra Basic





A recipe allowed in a / diet.

It’s hot outside and having no idea on what to eat in order to cool yourself? Forget using the stove and make a quick and refreshing summer soup. We bet on this chilled avocado gazpacho which is perfect for the moment!

Nutritional Chart

Calories: 439 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 40 g
  • 9 g
  • 32 g

Ingredients Needed for Avocado Gazpacho

1 avocado
1 cucumber, peeled and cut into cubes
1 lime, cut into halves
2 tablespoons of yogurt
½ red onion, chopped
1 parsley, chopped
olive oil
2 mints, optional

How to Make Avocado Gazpacho

  1. Put the avocado flesh in a blender.
  2. Add the cucumber cubes, squeeze the lime, add the yogurt, red onion, parsley, salt, and pepper.
  3. Blend everything into a smooth paste.
  4. If you want, you can run the avocado gazpacho through a fine strainer to remove the larger chunks. This step isn’t necessary if you don’t mind veggie chunks in your gazpacho.
  5. Garnish the avocado gazpacho with roasted peanuts and a few drops of olive oil. If you want, add 2-3 mint leaves.

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