Avocado and Banana Smoothie


Ultra Basic





A recipe allowed in a / / / diet.

Rich in antioxidants and full of healthy fats, this avocado and banana smoothie is the best thing you can serve next to your breakfast. Also, by replacing regular milk with almond milk, it’s also an option if you have a dairy-free diet. You can also make it in a few minutes, so enjoy its tropical flavors early in the morning.

Nutritional Chart

Calories: 401 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 54 g
  • 6 g
  • 21 g

Ingredients Needed for Avocado and Banana Smoothie

1 banana
1 avocado
1 tablespoon honey
2 cups of almond milk
lemon zest

How to Make Avocado and Banana Smoothie

  1. You can start with slicing the banana.
  2. Slice the avocado into halves and remove its pit.
  3. Add them in a blender along with the honey and almond milk.
  4. Blend everything until smooth.
  5. Add the ice in a separate blender and add the lemon zest and fresh mint. Blend and place the mix on the bottom of 2 separate glasses.
  6. Fill the glasses with the remaining banana and avocado mix.

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1 thought on “Avocado and Banana Smoothie”

  1. Bernita Taylor

    I make a banging Avocado/Banana smoothie 3x’s per week. Instead of almond milk, I use glucerna because I’m a T2. I also buy fresh bananas, cut them up and freeze them. They’ll last for six months in the freezer.

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