Nutritional Chart
Calories: 401 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 54 g
- 6 g
- 21 g
Ingredients Needed for Avocado and Banana Smoothie
1 banana
1 avocado
1 tablespoon honey
2 cups of almond milk
bun
lemon zest
mint
How to Make Avocado and Banana Smoothie
- You can start with slicing the banana.
- Slice the avocado into halves and remove its pit.
- Add them in a blender along with the honey and almond milk.
- Blend everything until smooth.
- Add the ice in a separate blender and add the lemon zest and fresh mint. Blend and place the mix on the bottom of 2 separate glasses.
- Fill the glasses with the remaining banana and avocado mix.
I make a banging Avocado/Banana smoothie 3x’s per week. Instead of almond milk, I use glucerna because I’m a T2. I also buy fresh bananas, cut them up and freeze them. They’ll last for six months in the freezer.