Nutritional Chart
Calories: 459 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 11 g
- 37 g
- 29 g
Ingredients Needed for Asparagus and Parmesan Spaghetti
For the mixture:
2 spring onions, chopped
fresh basil leaves
1 tablespoon pine nut
½ cup parmesan
¼ cup vegetable oil
Cooking the asparagus and spaghetti:
½ tablespoon vegetable oil
1 tablespoon butter
pepper
8 asparaguses stalks
salt
1 tablespoon pine nut
14 ounces of cooked spaghetti
1 teaspoon chili flakes
How to Make Asparagus and Parmesan Spaghetti
- For the mixture:
Add the spring onions, 1 handful of basil leaves, 1 tablespoon pine nuts, the parmesan, and olive oil in a mixing glass and mix them together using a hand mixer. Transfer to a bowl and set aside. - Cooking the asparagus and spaghetti:
Drizzle the vegetable oil in a skillet over low heat, then melt the butter. Add some pepper and the asparagus stalks. - Cook and stir for 1-2 minutes, add some salt, 1/2 tablespoon raw pine nuts, the cooked spaghetti, and the spring onion and parmesan mixture. Cook and stir for 1-2 minutes.
- Add the chili and cook a bit more. Serve garnished with fresh basil and the remaining pine nuts (roasted).