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Arugula and Goat Cheese Pasta Salad

Pasta salads really are an option to consider, if you want to adopt a healthy lifestyle. You get all the nutrients from veggies and a large amount of energy from the pasta. Pasta salads can be ready in a jiffy, all you need to consider is a nice combo of flavors. For this recipe, we've used some cherry tomatoes, olives, arugula, all sprinkled with some salty goat cheese.
Pasta salads really are an option to consider, if you want to adopt a healthy lifestyle. You get all the nutrients from veggies and a large amount of energy from the pasta. Pasta salads can be ready in a jiffy, all you need to consider is a nice combo of flavors. For this recipe, we've used some cherry tomatoes, olives, arugula, all sprinkled with some salty goat cheese.

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Ingredients

5 ounces of fusilli, whole wheat
1 tablespoon olive oil
1 tablespoon lemon juice
pepper
salt
2 ounces of goat cheese, crumbled
2 ounces of cherry tomato, halved
1 fluid ounce olives, sliced
2 ounces of arugula
½ teaspoon chili flakes

Ingredients

Steps

1
Done

Heat a saucepan over medium heat and fill it halfway with water. Bring it to a boil and add a pinch of salt.

2
Done

Add the dried pasta and cook according to the instructions on the package.

3
Done

Take out the pasta and drain.

4
Done

Prepare the salad dressing. Add the olive oil and lemon juice in a small bowl. Add small pinches of salt and pepper. Mix with a teaspoon.

5
Done

Add the pasta in a large bowl, along with the goat cheese. Add the cherry tomatoes, olives, and arugula.

6
Done

Add the chili flakes, pour the dressing, and give it a good stir.

Did you like this recipe? You can leave your comment here!


Nutritional Chart

334 kcal
Calories
14 g
Protein
20 g
Fat
29 g
Carbohydrates

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Vlad Popa

I guess I’ve always had a passion for cooking ever since I was a kid when I was mom’s little helper in the kitchen. Even though I wasn’t actually cooking, I was a picky eater, and I focused on bringing more flavor to her dishes, by adding extra herbs and spices I felt might enrich it. Time has passed, and I haven’t changed that much: I am now my girlfriend’s helper.

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