Nutritional Chart
Calories: 287 kCal / serving
- Proteins:
- Fats:
- Carbs:
- 18 g
- 12 g
- 21 g
Ingredients Needed for Apple, Blue Cheese and Walnut Salad
½ cup yogurt 2 tablespoons of mustard salt pepper 1 tablespoon white wine vinegar 1 tablespoon olive oil 1 walnut 1 celery stick 1 parsley 1 grapes ½ lettuce ½ lettuce 3 romaine lettuces leaves 1 tablespoon raisin 1.75 ounces of blue cheese 12 chilis es, multi-coloredHow to Make Apple, Blue Cheese and Walnut Salad
- Put the yogurt, mustard, a pinch of salt and pepper, white wine vinegar, and olive oil in a bowl. Mix with a spoon until you get a silky mixture.
- Heat a skillet on medium-high heat and toast the walnuts.
- Slice the celery stick and chop the parsley.
- Cut the grapes in halves. Slice the apple and then cut it into thin sticks.
- Tear the red leaf lettuce and green leaf lettuce and put them in a bowl. Add the grapes, parsley, and celery. Toss everything.
- Place the romaine lettuce leaves on a large plate and top them with the salad.
- Add the raisins and toasted walnuts.
- Crumble the blue cheese on top.
- Add the apple sticks and top with the yogurt dressing.
