Apple and Strawberry Roll-Ups







A recipe allowed in a / / / / / / diet.

‘Tutti Frutti, all over rootie!’ You’ll have to wait for up to 8 hours, for these fruity roll-ups to cook in the oven at a lower temperature. But it’ll be worth, you’ll see. ‘A-wop-bop-a-loo-lop/ a-lop-bam-boo!’

Nutritional Chart

Calories: 65 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 1 g
  • 0 g
  • 17 g

Ingredients Needed for Apple and Strawberry Roll-Ups

2 apples, peeled and cored
7 ounces of frozen strawberries

How to Make Apple and Strawberry Roll-Ups

  1. Dice the apples and add them to a saucepan over low heat.
  2. Add the frozen strawberries, then cook and stir for 20 minutes.
  3. Transfer the cooked fruits to a measuring glass and puree them using a hand blender.
  4. Strain the mixture into a bowl.
  5. Line a baking tray with parchment paper, then evenly spread the mixture on it in a thin layer.
  6. Bake for 8 hours at 122⁰F/50⁰C.
  7. Let it cool and cut into long strips, then roll and bind.

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