Almond-Crusted Pork Tenderloin







A recipe allowed in a diet.

When is thinly sliced, pork tenderloin fries quickly and so it’s tender and juicy. Coat it in almond flakes and you’ll feel blessed when you’ll take a bite. The golden almonds add a nutty, sweet taste, and the crunchy texture is something that you’ll never forget.

Nutritional Chart

Calories: 463 kCal / serving

  • Proteins:
  • Fats:
  • Carbs:
  • 29 g
  • 31 g
  • 24 g

Ingredients Needed for Almond-Crusted Pork Tenderloin

8 ounces of pork tenderloin
¼ teaspoon paprika powder
½ cup flour
½ cup almond flake
1 egg
1 tablespoon milk
vegetable oil for frying

How to Make Almond-Crusted Pork Tenderloin

  1. Cut the pork tenderloin into 4 pieces.
  2. Put the pork pieces on a plastic wrap.
  3. Sprinkle some paprika powder, salt, and pepper on the pork meat pieces.
  4. Pound the meat using a meat mallet, until it becomes thin enough.
  5. Make an egg wash by whisking the egg with the milk.
  6. Coat each pork piece, one by one, in flour, egg wash, and almond flakes.
  7. Heat the vegetable oil in a skillet and deep fry the pork until the crust turns golden.
  8. Serve warm, with a salad!

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