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Quick Soups Ready in Under 30 Minutes

Lentil and Chickpea Soup

Atchoo! Imagine you’re in a hurry and badly in need of one of those warming and nutritious quick soups to soothe you and make you feel better again. We’ve selected some of our quickest soups in our database.

The longest ones in our list of quick soups will take up to 25 minutes of your time, but we’ve also picked a few that can be ready in no more than 15 and even 10 minutes. Just have all the ingredients ready and your creamy soup or mussel broth will be all set in no time.

8 no-brainer quick soups

1. Mussel Soup with White Wine

Let’s pair mussels with acidic tomatoes and flavor the whole thing with chicken broth. Spiking them with chili flakes sounds good, too. And finally, let’s add a special extra-flavor with a dry white wine, which by the way, is perfect for serving along with our soup.

2. Creamy Carrot Soup

Carrots tend to be quite starchy, but in no way like potatoes or rice. Therefore, they are tolerated by the Dukan diet. Just don’t overeat them. This creamy soup can be one of those times when you’re indulging in beta-carotene-rich carrot.

3. Three-Mushroom Soup

Oh, look, another mega-delicious creamy soup! It is packed with vegetable proteins brought in by the Champignon, Pleurotus, and Shimeji mushrooms. Umami-rich, onion-smoky, and soft, this should be enjoyed while warm.

4. Chicken and Sweet Corn Soup

Have you got 25 minutes and the ingredients on the list? If you do, you can warm yourself with this no-brainer chicken and sweet corn soup. Cubed chicken breast and potatoes mix so well but there is more: you can make it creamier by serving it with avocado and heavy cream.

5. Nutty Leek and Potato Soup

This creamy leek and potato soup has “nuts” and “seeds” written all over it. It has coconut oil, it has cashews and it has almond milk. As for the garnishing, rosemary-flavored sautéed pumpkin seeds seemed to us like a glorious choice. Prepare to go nuts.

6. Shimeji And Brown Mushroom Chicken Soup

Suffering from a cold? Don’t worry, we have the right medicine for you. A protein-rich, warming, and comforting soup made with two types of mushrooms and cooked pulled chicken breast. Increase the warming factor by making it hot: jalapeno, sriracha, and ginger-hot. Sharpen it with soy sauce and lemon juice. There you have it.

7. Clam And Mussel Soup

This Asian cuisine-inspired clam and mussel soup will be ready in no time, 10 minutes to be precise and, as a result, is a no-brainer. Let’s make it hot, because it is always a good idea to herb or spike your seafood, so toss green chili, chili paste, and garlic into the simmering pot.

8. Lentil And Chickpea Soup

Inspired by the Arabic cuisine, this warming, and thick soup is very appropriate for cold weather. That’s why we spice it using caraway, cloves, and paprika. Preparing it is an easy task: we needed only 25 minutes. You can increase the creaminess factor by serving it with yogurt to taste.

Well, I love to eat! I guess I always did. Tasty foods, traditional foods, fast-foods, healthy foods, and, again, not so healthy ones. You name it. However, in time I kind of built on this habit and, slowly but surely, I began to turn toward the Mediterranean cuisine and, occasionally, even the Mediterranean diet. I am a curious and inquisitive person. So, pretty soon, I started trying to recreate what I’ve tasted or seen. At first, this proved to be hard work for my better half, as she supervised my new experiments. But lately, the results really started to show, so wish me luck!

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