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Shrimp Noodles with Shiitake Mushrooms

Shrimp Noodles With Shiitake Mushrooms

Indeed, you’ll only need 15 minutes for this noodle shrimp and shiitake dish to wait for you on a plate, all warm and full of flavors. It’s a simple stir-fry where you flavor the main ingredients with soy sauce, lemongrass, ginger, and lemon juice mainly.

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Ingredients Needed for Shrimp Noodles With Shiitake Mushrooms

5 ounces shiitake mushrooms, chopped
1 tablespoon vegetable oil
1 lemongrass, cut into larger pieces
1 teaspoon ginger, grated
2 garlic cloves, crushed
1 chili pepper, sliced
1 teaspoon rice vinegar
5 ounces shrimp
1 carrot, cut into thin strips
14 ounces cooked noodles
1 teaspoon soy sauce
1 spring onion, chopped
1 teaspoon lemon juice

How to Make Shrimp Noodles With Shiitake Mushrooms

  1. Heat the oil in a pot over low-medium heat and add the lemongrass. Cook and stir until tender, then remove from the pot.
  2. Stir in the ginger and garlic, then add the mushrooms.
  3. Cook and stir for 2-3 minutes. Add the chili and rice vinegar in the process.
  4. Add the shrimp and carrot and turn the heat to medium. Cook and stir for up to 2 minutes.
  5. Add the noodles. Cook and stir for 2 more minutes, while stirring in the soy sauce, spring onion, and lemon juice.
Stir-Fried Beef with Broccoli and Sweet Corn

Stir-Fried Beef With Broccoli and Sweet Corn

This main course is low-carb, quite low on fat and has not too many calories. We’ll marinate the meat first, spiking it up a little with green chili and lemon juice. And let’s flavor with tarragon. Then pair with water-soaked broccoli and cooked sweet corn and it’s all stir-fry from there.

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Ingredients Needed for Stir-Fried Beef With Broccoli and Sweet Corn

10 ounces of sirloin steak, chopped
1 teaspoon lemon juice
1 green chili, chopped
salt
1 teaspoon sugar
pepper
fresh tarragon
1 fluid ounce white wine
2 broccoli heads
hot water
1 ear of sweet corn, cut into 6 pieces
1 tablespoon soy sauce

How to Make Stir-Fried Beef With Broccoli and Sweet Corn

  1. Add the meat to a bowl together with the lemon juice, green chili, sugar, some tarragon, and white wine. Season with salt and pepper and mix. Marinate for 30 minutes.
  2. Add the broccoli florets to a pot and cover with hot water. Let them soak for 15 minutes.
  3. Heat 2 teaspoons of vegetable oil in a pan over medium-high heat, then add the marinated meat. Cook and stir until browned.
  4. Add the corn and the water-soaked broccoli. Stir them in.
  5. Season with salt, add the soy sauce, stir in and lower the heat. Cook and stir for 20 minutes.
Beef, Broccoli and Pea Stir Fry

Beef, Broccoli and Pea Stir Fry

Let’s get dinner on the table and do it in only 25 minutes. We thought a low-carb meaty beef stir-fry would do the trick. Put eggs, broccoli, and peas together, add some peanut butter, ginger, and tamari soy sauce and, tah-dah, there is your dinner.

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Ingredients Needed for Beef, Broccoli and Pea Stir Fry

1 pound ground beef
3 eggs
½ cup cooked broccoli
1 tablespoon peanut butter
1 teaspoon tamari
ginger powder
⅔ cup cooked peas
1 spring onion, chopped

How to Make Beef, Broccoli and Pea Stir Fry

  1. Heat a skillet over medium-high heat and add the ground beef. Break it into smaller chunks, then cook and stir for 7 minutes or until browned. Transfer to a bowl.
  2. Turn the heat to low and add the eggs to the same pan. Continuously stir using a whisker until the mixture is silky.
  3. Add the cooked meat and stir in. Add the broccoli, peanut butter, tamari, peas, and spring onion, season with ginger powder and stir in. Cook for 5 minutes while occasionally stirring.
Fried Hot Tofu

Fried Hot Tofu

And now, a vegan dish coming to us right from the Asian cuisine. This one is centered on the protein-rich soybean plant. You’ll use it in the form of firm tofu, sweet-salty hoisin sauce, and soy sauce. Spike with chili and ginger, stir-fry, and you won’t be sorry. It can be used in a low-carb diet, or even as a side dish over some meat. It’s up to you, really.

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Ingredients Needed for Fried Hot Tofu

10 ounces of tofu, cubed
½ tablespoon hoisin sauce
1 teaspoon soy sauce
1 teaspoon ginger
½ teaspoon chili flakes
1 teaspoon olive oil
1 spring onion, chopped (for garnishing)

How to Make Fried Hot Tofu

  1. Place the cubed tofu between paper towels and let it sit for 30 minutes.
  2. Add the hoisin and soy sauce, ginger, chili flakes, and olive oil to a bowl. Mix them until even. Add the cubed tofu and mix more to entirely coat it.
  3. Heat a skillet over medium-high heat, then transfer the coated tofu to it. Stir-fry until seared.
  4. Optionally, serve garnished with chopped spring onion.
Pork and Mushroom Ciabatta Sandwich

Pork and Mushroom Ciabatta Sandwich

This decadent Godzilla-sandwich needs a whole ciabatta. Fill it with a hearty and savory protein-rich pork and mushroom stir-fry, add fried bacon, lettuce, and BBQ sauce and prepare to lick your fingers. Don’t even think to try to gorge on this all by yourself. Better call some friends to give you a hand.

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Ingredients Needed for Pork and Mushroom Ciabatta Sandwich

1 tablespoon vegetable oil
10 ounces of pork tenderloin, cubed
1 tablespoon ginger, diced
salt
3 tablespoons of dark soy sauce
1 teaspoon garlic powder
4 ounces of mushrooms, quartered
1 chili, chopped
2 spring onions, chopped
3 ounces of bacon
1 ciabatta
2 tablespoons of bbq sauce
4 ounces of lettuce
2 ounces of cheese (3 – 4 slices)

How to Make Pork and Mushroom Ciabatta Sandwich

  1. Heat the vegetable oil in a skillet over medium heat, then add the pork. Cook and stir for 7 – 8 minutes.
  2. Add the ginger and season with salt. Stir them in.
  3. Add the soy sauce. Cook and stir for 30 seconds. Season with garlic powder and add the mushrooms. Cook and stir for 2 – 3 minutes.
  4. Add the chili and spring onion. Stir them in, then transfer to a bowl.
  5. Add the bacon to the same skillet and fry on both sides until crispy. Transfer on paper towels.
  6. Cut the ciabatta horizontally in two halves. Drizzle 1 tablespoon of BBQ sauce, add 3 ounces of lettuce and 1/2 of the pork and mushroom mixture. Continue with the cheese slices, then add the remaining mixture. Add the remaining lettuce, the bacon slices, and top with the remaining tablespoon of BBQ sauce.
Stir-Fried Broccoli with Cashews

Stir-Fried Broccoli With Cashews and Tamari

Broccoli is definitely a healthy vegetable, but unfortunately not an appealing one. To bring it to life and add taste, stir-fry it with lots of seasonings. This time we chose garlic, ginger, and tamari sauce. Add cashew for extra taste and texture!

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Ingredients Needed for Stir-Fried Broccoli With Cashews and Tamari

1 tablespoon canola oil
2 spring onions, sliced
2 garlic cloves, minced
1 teaspoon ginger root, peeled and grated
1 pound broccoli, small florets
¼ cup cashew, crushed
1-2 tablespoons of tamari
¼ teaspoon chili flakes

How to Make Stir-Fried Broccoli With Cashews and Tamari

  1. Heat the canola oil in a skillet. Add the spring onion, stir, and cook until it starts to soften.
  2. Add the garlic and ginger. Cook for 30 seconds.
  3. Add the broccoli, cashews, tamari sauce, and chili flakes. Stir and cook until the broccoli is crisp-tender, about 3-5 minutes. If necessary, add about 1/4 cup of water to simmer the broccoli florets.
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