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Is there anyone who could honestly say that he/she doesn’t like watermelon? Anyone? We thought so. We all love watermelon. There are people out there whose only purpose throughout the year is to eagerly wait for this celebrated uber-juicy summer staple. This is why we made a selection of watermelon recipes. Although usually, people wedge […]
6 Watermelon Recipes to Get You Through the Summer Read More »
It’s no secret that foods have a tremendous impact on your energy levels. What you eat – or more precisely, what you don’t eat – might be the reason for your perpetual struggle to get up in the morning or for experiencing the afternoon fatigue. Read below and discover helpful strategies and eating habits that
The Energy „Diet”. What and How to Eat to Boost Your Mood Read More »
Are you looking for a specific recipe? Starting from here or from the menu, you can browse them all by meal type. The posts are displayed randomly, so bookmark them quickly or you’ll lose them at the next refresh. Breakfast & Brunch [see all recipes] Main Courses [see all recipes] Soups [see all recipes] Salads
Modern consumers need dietary solutions that will help them meet their health, budget, and weight expectations. The following ingredients reached the top 10 list of superfoods trending in 2020. 1. Fermented foods, such as yogurt and kefir Fermented foods are the ones containing yeasts and bacteria. This year, they have made it to the top
Top 10 Superfoods Trending in 2020 Read More »
Colors have a strong emotional impact on us, especially when it comes to food. The appetite is often aroused by food styling, but did you know that it can be influenced by both the color of the food and the color of the plates? Let’s find out how! Colors that can increase your appetite White
Do Colors Influence Appetite? Read More »
Panic shopping is, according to psychologists, a natural reaction in these times, when the situation with the COVID19 gets worse from day to day. A large part of the population chose home isolation, which is one of the best measures to stop the spread of the virus. But not before making major supplies of essential
How to Make Food Supplies and What to Eat When Dealing With the Coronavirus Pandemic Read More »
Comfy clothes are not the only trick you can use to keep yourself warm this winter. Try another approach – a healthier and tastier one, we might add. If you count yourself among those who do not stand the cold, welcome to the club! You are probably already looking desperately for sources of heat to
Feeling Cold? Try These 7 Foods That Keep You Warm Read More »
Winter is the perfect season to cook more and to reinvent ourselves as master chefs. A secret that improves the taste of almost any food and is available to anyone is… winter spices, the accessible gold that anyone has it stored in the kitchen. Here’s what the cold season has to offer when it comes
Migraine is like an uninvited guest that you can’t escape just as easily as you imagined. That’s right, you can’t change your genes, but you can choose what foods to eat in order to relieve your headaches. Diet is an extra safety measure that you can take when you want to protect yourself from migraines,
The Anti-Migraine Diet: 8 Foods That Relieve Headaches Read More »
Christmas has come and gone, you partied hard and spent time with your family and loved ones. It’s definitely time to rest, but you have one more thing to figure out before rest & relaxation. What to do with Christmas leftovers? We have some ideas for you so that you can get to R &
Waste Not, Want Not: What to Do With Christmas Leftovers Read More »
Romaine lettuce is at it again! US officials have issued another romaine warning for the lettuce grown in Salinas, California because of yet another food poisoning outbreak. So how can you and your family stay safe from the blight of romaine lettuce? Well, when you’re buying it, make sure the label says where it was
Another Romaine Warning Issued by US Officials! Read More »
If you’re on “the market” for some red cabbage recipes, then you’ve come to the right place. We really know how to treat this versatile and healthy vegetable! I feel like plain cabbage gets much more rep than its red sister and so it’s time to rectify that. Let’s make a list of red cabbage
6 Red Cabbage Recipes to Look Forward To Read More »
