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How to Make Food Supplies and What to Eat When Dealing With the Coronavirus Pandemic

Panic shopping is, according to psychologists, a natural reaction in these times, when the situation with the COVID19 gets worse from day to day. A large part of the population chose home isolation, which is one of the best measures to stop the spread of the virus. But not before making major supplies of essential […]

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Low-Carb Baba Ghanoush

7 Tahini Recipes to Spice Up Your Life

Tahini’s base ingredient is sesame, that oilseed crop that has a 4000-year-old history in the much-celebrated Mesopotamia. We’re using it to prepare some traditional dishes from the Arabic world and a few not-so-traditional tahini recipes. So, how about letting the hummus, baba ganoush, halva, and other tahini recipes enchant your palate and imagination? Let them

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Chickpea Waffles

Chickpea Waffles

Savory waffles are gaining ground in popularity even as we speak, so why not try some? In this case, we used canned chickpeas as the main ingredient and we generously flavored the mixture with coriander, parsley, and garlic. Serve them topped with whatever pleases you or eat them as such. Brunch, lunch, or dinner.

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Ingredients Needed for Chickpea Waffles

½ cup canned chickpeas
⅓ cup vegetable oil
1 teaspoon coriander powder
salt
1 teaspoon baking powder
pepper
2 tablespoons of flour
2 egg whites
2 garlic cloves, crushed
1 teaspoon cayenne pepper
1 teaspoon fresh coriander, chopped
2 tablespoons of fresh parsley, chopped

How to Make Chickpea Waffles

  1. Add all the ingredients to the blender.
  2. Season with salt and pepper, then blend them until smooth.
  3. Transfer the mixture to a waffle maker and make the waffles. Cook for 4 minutes, or so.
Chickpea and Couscous Savory Cake

Chickpea and Couscous Savory Cake

We’re pretty sure that after you’ll try this savory cake, you’ll make it again and again. It is an incredibly delicious vegetarian dish mainly based on chickpeas. It has multiple layers of goodness: hummus, couscous, grilled slices of sweet potato, eggplant, and zucchini, and many others. Its center is harissa-hot, and its top is sprinkled with almond flakes. What about that?

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Ingredients Needed for Chickpea and Couscous Savory Cake

14 ounces of canned chickpeas
1 red onion, sliced
2 garlic cloves
1 tablespoon fresh coriander
salt
1 teaspoon cumin seeds
2 tablespoons of harissa
1 tablespoon fresh parsley
2 teaspoons of olive oil
1 tortilla
1 cup hummus
½ zucchini, sliced and grilled
1 cup couscous, boiled
6 ounces of sun-dried tomatoes
3 ounces of green beans, boiled
⅓ sweet potato, sliced and grilled
⅓ eggplant, sliced and grilled
1 sweet pepper, roasted and cut into pieces
1 tablespoon almond flakes

How to Make Chickpea and Couscous Savory Cake

  1. Add the chickpeas, onion, garlic, coriander, cumin, 1 tablespoon of harissa, and parsley to the blender. Season with salt and blend until even.
  2. Add the olive oil and blend some more.
  3. Lay the tortilla on the bottom of a 7 or 8-inch springform pan. Spread 1/2 of the hummus over it. Do the same with the remaining tablespoon of harissa sauce.
  4. Continue by adding 1/2 or so of all the zucchini slices, layer 1/2 of the cooked couscous and add 1/2 or so of all the sun-dried tomatoes and green beans.
  5. Keep adding some of the sweet potato and eggplant slices. Cover with the remaining hummus and couscous. Lay on top most of the roasted pepper pieces, the remaining slices of zucchini, and the last sun-dried tomatoes.
  6. Layer the chickpea mixture on top and garnish everything with the remaining green beans, pepper, and sweet potato. Sprinkle the almond flakes on top.
  7. Bake for 20 minutes at 400⁰F/195⁰C.
  8. Serve it portioned into cake wedges, garnished with ketchup or your favorite red sauce.
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